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Pilates Gymball Workout

Pilates Gymball Workout
  • #: 199519
  • Price: free ($0.00) In Apple Store
  • Category: Health & Fitness
  • Updated: 2013-03-22
  • Current Version: 2.0
  • 2.0
  • Size: 0.30 MB
  • Language: English
  • Seller: Tony Walsh
  • Requirements: Compatible with iPhone, iPod touch, and iPad. Requires iOS 4.0 or later.
  • © www.pfwapps.com
  •  Add to Favorite apps

 

Description

This app has 147 easy to follow video lessons on Pilates Gym Ball, Resistance Bands and more.

Lessons include:

The Best Beginners Abs Workout with Stability Ball

The Most Fun Abs Exercises You Can Do with a Ball

How to Use an Exercise Ball  Diagonal Crunch Workout on an Exercise Ball

How to Use an Exercise Ball  Working Your Obliques Using an Exercise Ball

POP Pilates Intense Ab Workout Full 10 min

POP Pilates for Beginners - Total Body Workout

POP Pilates Lower Belly Pooch Attack Part 2

POP Pilates 3 Min Ab Workout Challenge Pilates Video

POP Pilates Crazy Core Workout - Intense Fun Full 10 min Pilates Video

1 Intro to Ridgeline Fitness Swiss Ball Series

10 Minute Solution Pilates on the Ball with Lara Hudson

Pilates Ball exercise flatback Connie Yndal

Pilates bold med Connie Yndal DK

Pilates Ball exercise Connie Yndal

Pilates Ball exercise lift legs 2 Connie Yndal

Core Max Ab Routine 2  Stability Ball

Exercise 477 -  Outer Thigh Lift on Stability Ball

STS - Ab Circuits

Core Max Ab Routine 3   Medicine Ball and Stability Ball

Cathe Friedrichs Stretch Max

Exerccios com Bola Pilates Gynastic Ball Carci

pilates by Leidi

Pilates - Esercizi con la Palla Gym Ball

Fitness workout swiss ball 1- Rebeca Martinez

Pilates Ball Series

Pilates  Esercizi posturali

Balance Exercises for Elderly

gym ball exercises

Stability Ball 101 with Geoff Bagshaw

iGym GymBall Circuit1

Pilates Mini-Ball Workout  DVD Sample

Vibe Academia - Pilates com Bola

FitBall Training ejercicios para mejorar el sistema cardiovascular

gymball

Turbo Jam Total Body Blast Ball Workout Preview

Core exercises from Stability Ball 101

Pilates on the Stability Ball da Julie Anne Lea

Pilates on the Ball

Resistance Band Exercises Resistance Band Exercises Kneeling Rockers

Resistance Band Exercises Resistance Band Exercises Single Leg Triceps Kickback

Teaser Easier with BodyWatts Bands

Resistance Band Exercises Resistance Band Exercises Teaser with Reverse Fly

Pilates Mania - Aula com Banda Elstica

Pilates abs workout How to tone your abs with pilates exercises

Pilates banda elastica David Lpez

Shape Pilates for Pink

Mari Winsors Shape Pilates for Pink

Pilates Band Workout with Bernadette Giorgi

Pilates Exercise Band-Stretch and Strengthen

Ultimate Resistance Band Workout-Pilates Based - Ultimate Pilates Workout with theraband

How to Do Pilates With Exercise Bands - Health Fitness - ModernMom

Pilates workout with resistance band

Pilates Stretch Band Exercises for Legs About Pilates Stretch Band Exercises

Pilates Stretch Band Exercises for Legs Pilates Stretch Band Exercises Curling Feet

Pilates Stretch Band Exercises for Legs Pilates Stretch Band Exercises Large Circles

Pilates Exercises Pilates Exercises Mid-Back Thera-Band Series

Pilates Stretch Band Exercises for Legs Pilates Stretch Band Exercises Scissors

Pilates Resistance Bands Side Stretches Womens Fitness

The Firm Sculpt-ilates with Robyn Johnson

Dyna-Band Workout

Brand New Butt plus Pilates by Janis Saffell

and many more

What's New in Version 2.0

Ipad fully functional and additional content added

iPad Screenshots

Pilates Gymball Workout iPad Screenshot 1
Pilates Gymball Workout iPad Screenshot 2
Pilates Gymball Workout iPad Screenshot 3
Pilates Gymball Workout iPad Screenshot 4
Pilates Gymball Workout iPad Screenshot 5

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The information may be outdated (2017-03-08 16:36:02). For actual information go to iTunes

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